Monday, August 1, 2011

Shifting Gears

Well I didn't lose any weight this week... But I also didn't gain. It was terribly hard to try and get back on the diet train after last weekend. I have to find a way to fight for myself and my heath!

I have changed my short term goals... instead of shooting for 115lbs, which is my overall goal, I am going to focus on getting to 169lbs. Which would be considered an "overweight" and not "obese" BMI. If my target for each week is 3.5 lbs, I should be there by 11/4/11, just in time for the wedding! That would be great!


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