If a stranger heard me take a shower this morning, they could have probably guessed how unhealthy I am. I am so gassy and the sounds coming from me are nothing short of disgusting. Bodies shouldn't sound like that, LOL!
At first, I tried to justify the 7 lbs gain since I last weighed in... Yesterday can only be known as binge eating. We had Perkins for brunch where I downed a full country omelet and 3 pancakes. Dinner was Godfather's Pizza and cheese sticks, I only had 1 piece of pizza though... I was saving room for popcorn and Peanut Butter M & Ms at the movie theater! Wonder why I am so bloated today? I also just started my TOM (time of month)... But really these are just excuses!
I can't change my starting number, and I think I need that "gun to my head" as a jumping off point to restart what I sent out to change last summer, this winter and everyday in between. Food keeps winning and controlling my life. Today I am taking it back, if only for 4 months.
Hi my name is Robyn, and I am a carb/junk food addict. On July 11, 2011 I...
(to be continued)
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